Tindora/ Ivy Gourd Stir Fry

Tindora/ Ivy Gourd Stir Fry Recipe: Tindoras that I used in my earlier recipe were the large ones – it’s skin was hard and when cooked it had that crunchy taste. This time, I’ve used the tender ones – cutting them was lot easier. Beside culinary usage, Tindoras are used in ayurvedic treatments and its known to carry lot of health benefits. It helps to … Continue reading Tindora/ Ivy Gourd Stir Fry

Kovakkai Poriyal/ Tindora Fry

Kovakkai poriyal/ Tindora fry: I first tasted Tindora in my college hostel. Ever since, it’s on my favourites list. I usually prepare with onion and tomato combination as a side for rasam or curd. Here is the recipe. Ingredients: 1 cup Tindora ( cut into circular pieces) 1/2 medium sized onion (finely chopped) 1/2 medium sized tomato (finely chopped) 1/2 tsp mustard 1/2 tsp cummin … Continue reading Kovakkai Poriyal/ Tindora Fry